• Jon Kabat-Zinn

Jon Kabat-Zinn

Total Albums: 8

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Artist Overview

Artist: Jon Kabat-Zinn

Genre: Meditation

Total Albums: 8

Jon Kabat-Zinn (born June 5, 1944) is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He teaches mindfulness meditation as a technique to help people cope with stress, anxiety, pain and illness. He conducts annual mindfulness retreats for business leaders and innovators, and with his colleagues at the Center For Mindfulness, conducts training retreats for health professionals in MBSR.

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